11 Comments
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Matty G's avatar

Coffeeeee! <3. Hot, black, and pressed or poured. I'm a lucky guy.

The withdrawal is REAL, that is for sure.

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Patrick Dziedzic's avatar

More coffee= more trips to the bathroom= more steps and potentially more nocturnal urination.

At least per my own n of 1 experiment.

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Old_Mainer's avatar

At the age of 80 I have had wicked (that is a Maine-ism) nocturnal leg cramps, usually starting at 4-5 in the morning and continuing off and on until I really wake up. Recent adventures in pacemaker electrophysiology have shown me that my cardiac rhythms are sensitive to stimulants. I reasoned that the cramps might be similarly affected. So I completely eliminated coffee, tea and chocolate. The cramps now typically come after 5 or 5:30 and are much diminished. Curious!

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Jack Beal's avatar

Ever heard of putting a bar of soap under the sheets of the bedding down by your legs? Sounds weird but reportedly seems to work. Heard of it from People’s Pharmacy.....

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Jack Beal's avatar

Will continue to enjoy my coffee!

By the way....your link to the info about your patient doing their own study doesn’t seem to work.....

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Jack Beal's avatar

Does work! Thanks! Try some coffee from Yemen sometime....

Caffeinatedly yours,

Jack.

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RICARDO KORTAS's avatar

Bravo!! I have followed the literature about coffee effects since the early 80's keeping the cup filled up the rim.

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GERRY CREAGER's avatar

How could coffee possibly be bad for me? I mean, in training, I tended to measure consumption in pots per day, and sleep in hours per week. Today, I'm getting significantly more than an average of 4 hours/night and my consumption's down to 80-100 oz of coffee/day... about 5 really generous mugs. Of course, I'm nearly 40 years older and you'd think I'd have learned something. I am hypertensive but on a low dose of an ACE2 inhibitor alone, no associated PVCs or palpitations, and I do get a fair bit of exercise intentionally, so perhaps something's going well. I've elected to convince myself that only the studies showing a benefit to coffee are reasonable.

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Mike S's avatar

Excellent, Gerry. You've invented a new unit of measurement, PPD. I'm enjoying my 1.22 PPD as I read this.

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GERRY CREAGER's avatar

My 5 mugs is pretty close to 1.2 PPD... and when I'm out, as I am for 2 weeks working with Civil Air Patrol, it has ramped back up past 2 PPD. In the training days, if I didn't have a cup of coffee in my hand, I must have been in a clinical area where you couldn't carry it. I was once accused of having a mug holder in my lab coat.

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